Last chance to register for Women’s Wellness Forum

  • When: Saturday, March 23, 2013, 7:15 a.m. to 2 p.m.
  • Where: Payson High School, Payson
  • Cost: $15
  • Age limit: Not available
  • Categories: Community

Last chance to register for Women’s Wellness Forum

#The annual Women’s Wellness Forum will be held Saturday, March 23 at the Payson High School campus.

#The cost is $15 per person and registration is needed ASAP as arrangements for food and information packages must be made. Call the Mogollon Health Alliance at (928) 472-2588 for details.

#Participants can arrive at 7 a.m. and participate in a sample class for the dance and exercise program Zumba®. Check in and a continental breakfast will start at 7:15 a.m. in the PHS auditorium.

#The keynote speaker, Abby Rike, will make her presentation at 8 a.m. Rike will discuss how she overcame crushing tragedy in her life and lost 100 pounds in the course of a year through participating in “The Biggest Loser” reality television show.

#Other programs planned for the 2013 forum include: parenting teens and preteens with Debra Shewey of Southwest Behavioral Health; cooking for health: meet your nutrition heroes with Dee McCaffrey, an author and speaker, who lost 100 pounds by changing her eating habits and has kept it off for 20 years; healthy gardening with Kenny Evans, a one-time migrant farm worker who went on to assemble one of the country’s largest family farming enterprises, and mayor of Payson; hormones with Roslyn Rogers, certified nutrition counselor and herbalist; Qigong with Penny Navis Schmidt; heart health with Salvatore Gillette, doctor of osteopathic medicine; accelerated wisdom: are you living a balanced life with Holly Crump; bringing a spark to relationships/partnerships/marriages in the golden years with Marilyn Kiefer Andrews; weight management with Dr. Alan Michels; reducing toxins to reduce disease with Dr. Cynthia Booth.

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