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Speaker is her own best testament

It was a morning filled with inspiration and information. The annual Women’s Wellness Forum brought together more than 275 women at the Mazatzal Hotel & Casino March 21.

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Getting to know Rim Country doctors: Dr. Cynthia Booth

Dr. Cynthia Booth is a board certified obstetrician/gynecologist who has been serving the Payson community since relocating here with her husband, a local dentist, in May of 2002.

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Women’s Wellness Forum explores effects of stress

More than 275 women spent Saturday, March 21 at the 17th annual Women’s Wellness Forum here in Payson exploring how stress affects women today.

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‘We are stardust’ with magnesium in our veins

The Healthy Foodie

“We are stardust, we are golden, we are billion-year-old carbon, And we’ve got to get ourselves back to the garden.” ­— Joni Mitchell

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Senior Circle Calendar of Events March 23

Senior Circle Weekly Calendar of Events

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Women’s Wellness Forum tackles stress

Speakers to discuss impact of hormones, nutrition, movement and laughter on stress

Stress is a fact of life. How an individual handles it is a major factor in their health and well-being.

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Tai chi can help reduce falls by elderly

Patricia Burns said she began tai chi after middle age brought lower back issues. The gentle movements helped, and she fell in love with the martial art.

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Organic food – Designer shoes – Worth the cost?

The Healthy Foodie

I rarely venture into Nordstrom’s, but I found myself at the ritzy department store looking for a black, closed-toe concert shoe for my youngest daughter.

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MHA health career scholarship applications due

Mogollon Health Alliance is now accepting applications for its Human Health Career Scholarships.

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Outgoing state health director reflects on six years at helm

When he took over as director of the Arizona Department of Health Services in 2009, Will Humble’s main focus was “keeping the wheels on” amid deep budget cuts.

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Mogollon Health Alliance calendar for March and April

Friday, March 20, 8 a.m. to 2 p.m. — MHA Arts & Crafts Lobby Sale at PRMC Main Lobby

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Common women’s health issue not often discussed is topic of luncheon

It’s apparently a common health issue for mature women, but it doesn’t get discussed much — postmenopausal bleeding.

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PRMC can help with special enrollment for insurance

If you’re in the process of filing your 2014 taxes and learn you’re going to be penalized for not having health insurance in 2014, you may qualify for a special enrollment period to obtain coverage for 2015.

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Beer – A health food?

The Healthy Foodie

My editor looked stressed.

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Ask the Pharmacist

Q. What about the heart?

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