February 25, 2009
Pancake Wrap
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The sunnier side of breakfast
Simple substitutions make a healthier morning meal
It’s been said that breakfast is the most important meal of the day. In addition to providing the necessary energy to get-up-and-go, studies have shown that those who eat a healthy breakfast have better overall diets, improved concentration and performance during the day, and more strength and endurance for physical activity.
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