February 9, 2010
There are a variety of exercise classes designed just for seniors being offered throughout the community. Check with the Senior Circle, Senior Center, college, Tonto Apache Recreation Center and health clubs to find the class that fits your needs best or try the free program at Rim Country Health and Retirement offered Saturday mornings.
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Holly Crump, director of the Arizona Rural Women’s Health network, will facilitate a discussion at the next Senior Circle Lunch and Learn Series on Wednesday, Feb. 10. The event is at 11 a.m. and a light lunch will be served.