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The 13th annual Women’s Health & Wellness Forum will give participants four different options of exercise to try. There is a tai chi/qigong and a Zumba program in advance of the time for registration, followed by a continental breakfast and then breakout sessions on stretching to energize and Zumba Gold.

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13th Annual Women’s Health & Wellness Forum

Spring is just around the corner and already you can see a renewal rustling beneath the dead of winter — daffodils shooting up through a crusty patch of snow clinging in the shadows.

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