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Che Hernandez emphasizes a point during his talk on suicide prevention at the Payson High School Health and Wellness Conference, Tuesday, Sept. 13.

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Wellness day helps students overcome troubles

“Rub your ear lobes,” said Tina Terry from the front of the classroom. “Now slap your left knee, now the other.” Terry threw her cheetah-clad legs up one at a time, demonstrating brain gym exercises at Payson High School’s Student Wellness Conference Tuesday. “This may look silly, but it delivers serious results,” she said, flailing her arms in alternating circles.

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