September 21, 2011
Ratatouille is thick vegetable stew that provides a means to make the most of produce that is in season, saving money and providing a healthy meal.
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Do you eat enough fruits and vegetables every day? According to the U.S. Department of Agriculture, Americans should fill half their plate with fruits and vegetables. Most people don’t come near that amount. In fact, nearly 90 percent of Americans fall short of the recommended daily servings of vegetables and 80 percent fall short of daily fruit servings. But it’s easier - and more delicious - than you might think to make food choices that can help your whole family live a healthier lifestyle.