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Pole vault coach Bo Althoff looks on as an aspiring jumper gets a feel for the weight and length of the pole vault during practice.

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Optimism reigns as Horn tracksters prep for season

Payson High School track team conditioning and training practice sessions have taken on a more dynamic and technical nature that focus on developing core body muscles including the transversus abdominis (TVA), the muscles of the pelvic floor, the lats and the obliques.


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