March 1, 2013
Bo Althoff is the pole vaulting instructor for the PHS track team, he and others are assisting coach Johnathan Ball prepare the Longhorns for the new season
Stories this photo appears in:
Optimism reigns as Horn tracksters prep for season
Payson High School track team conditioning and training practice sessions have taken on a more dynamic and technical nature that focus on developing core body muscles including the transversus abdominis (TVA), the muscles of the pelvic floor, the lats and the obliques.
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