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Friday's Photo Gallery

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The moderately steep trail is both man- and dog-friendly. The trail crosses over a stream several times, offering a place for four-legged hikers to cool down.

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Tease photo

Hiking happiness not happenstance

After a week at the computer, I slumped into Saturday morning. If I let my inertia get a hold of me, I can wallow a whole weekend away sleeping, eating, napping and sitting some more in front of the computer screen. Then comes Monday and I start it all over again. Humans were not designed to sit all day and have surely not adapted to cubicle-based lifestyles. Experts agree that too much sitting spawns a sour mood.


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