To Your Health is brought to you by: Payson Health and Wellness Center's Dr. Robert L. Gear, Jr., DC, NMD, 801 E. Hwy… Read more
To Your Health is brought to you by: Payson Health and Wellness Center’s Dr. Robert L. Gear, Jr., DC, NMD, 801 E. Hwy… Read more
Chiropractic doesn’t benefit from huge advertising campaigns or media coverage like that enjoyed by the drug industry… Read more
Have you or someone you know complained about something known as sciatica? To fully appreciate this common problem, i… Read more
To Your Health is brought to you by: Payson Health and Wellness Center’s Read more
Discs are the “ball bearings” of your spine. Separating each vertebra, they create the necessary spacing for nerves t… Read more
Have you noticed how frequent exercise is recommended as a way to stay fit and healthy? Mounting evidence suggests ex… Read more
The 21st Annual Community Health & Care Fair had more than 450 come out to the Nov. 2 event where 20 providers, c… Read more
The transition from having around-the-clock care following surgery or serious illness in a hospital, rehabilitation c… Read more
The Environmental Working Group has once again listed strawberries and spinach at the top of its annual Dirty Dozen l… Read more
National Rural Health Day recognizes rural communities are wonderful places to live and work, which is why an estimat… Read more
The 21st Annual Community Health & Care Fair had more than 450 come out to the Nov. 2 event. Read more
The 21st Annual Community Health & Care Fair is from 8 a.m. to noon, Saturday, Nov. 2 at Julia Randall Elementary… Read more
Just a reminder that Medicare’s annual Open Enrollment Period started Oct. 15 and runs through Dec. 7, 2019. Read more
Let’s go straight to the heart (no pun intended) of the matter and talk about the thing people worry most about when … Read more
Looking for a single health pursuit that can defend against a multitude of diseases — even if you’re suffering from o… Read more
Millions of adults visit chiropractors regularly — but what about children? Their developing spines and bodies cope w… Read more
If you’re thinking cold season is still far off, you’ve made your first mistake. Cold season officially begins in Aug… Read more
We may be more aware of carbohydrates and how the right and wrong ones can affect our health — but that doesn’t mean … Read more
The AIDS epidemic doesn’t make headlines much anymore. Read more
Experts say the 2019-20 flu season is going to be a rough one. Read more
When it comes to breast cancer, what you don’t know can hurt you. Read more
The American Physical Therapy Association has made October National Physical Therapy Month. It is an opportunity to r… Read more
Sudden Cardiac Arrest is the leading cause of death in the United States, taking the lives of more than 350,000 peopl… Read more
Sudden Cardiac Arrest is the leading cause of death in the United States, taking the lives of more than 350,000 peopl… Read more
Bone and Joint Action Week is held annually October 12-20 with activities focused on disorders including arthritis, b… Read more
The 21st Annual Community Health & Care Fair is from 8 a.m. to noon, Saturday, Nov. 2 at Julia Randall Elementary… Read more
A dental hygienist is more than someone who cleans your teeth – they are a prevention specialist. Read more
Angie Prock, M.S., OT/L, hand therapist, with Banner Physical Therapy recently made a presentation to members of Bann… Read more
As residents in a rural community, we often think about, and talk about, what we’d do if we needed surgery. Luckily, … Read more
One of the best ways to ward off the blood sugar spike — and subsequent surge of hunger — that comes along with somet… Read more
Well… the fall season is coming fast. Cooler weather, crispness in the air, “everything” pumpkin, PHS football games … Read more
Many readers will identify with the following people who gladly sat down with me to share their stories of the journe… Read more
At first glance, it may seem like a regimented, structured outline of exactly what and when to eat is the polar oppos… Read more
Atrial fibrillation can be prevented and treated. Read more
According to a national survey released by the American Academy of Ophthalmology, nearly two out of three American ad… Read more
Lance Porter, chief executive officer for Banner Payson Medical Center, gave members of Banner High Country Seniors a… Read more
Don’t wait for the weather forecast announcing bad weather is imminent — sit down with your family and make an emerge… Read more
Recently Dr. Judith Hunt, internist and pediatrician, discussed the importance of vaccines with members of the Banner… Read more
Decades of research have associated the ability to choose with many positive outcomes as well as increasing one’s sen… Read more
Planning to travel abroad this summer? Before you go, keep in mind that Medicare usually does not cover health care s… Read more
Gastroparesis is a motility disorder that literally translates to “paralyzed stomach.” This means the muscles that no… Read more
The Environmental Working Group has once again listed strawberries and spinach at the top of its annual Dirty Dozen l… Read more
Arizona will get more than $20 million in State Opioid Response grant funds from the federal government, part of $1.8… Read more
Gila Community College’s nursing program was recently recognized nationally for excellence. Read more
Heart health isn’t just for the (senior) adult population. Heart healthy habits start as a child, at home. Read more
Would you like for a family member or caregiver to be able to call Medicare on your behalf? Read more
You would agree that each one of us is unique, right? Our health status and health care preferences and approaches to… Read more
In Payson/Rim Country many residents have their own gardens, belong to either the Star Valley Community Garden or the… Read more
You would agree that each one of us is unique, right? Our health status and health care preferences and approaches to wellness are also unique. Read more
In Payson/Rim Country many residents have their own gardens, belong to either the Star Valley Community Garden or the Payson Community Garden … Read more
Cardiologists are uniquely qualified to treat varicose veins, as they are specially skilled to do catheter-based procedures. Many of the treat… Read more
As an interventional cardiologist and phlebologist, Dr. Mir Ali finds that less invasive and non-invasive procedures, sometimes, produce more … Read more
Meet Judy K. who first met Dr. Mir Ali when he spoke at Banner High Country Seniors — as the featured Doc Talk — more than a year ago. Read more
The latest innovation by Banner Health aims to help answer an oft-asked question from patients who visit the emergency room: How long is this … Read more
The biggest takeaway from the Aug. 1 Social Security workshop is that every person’s situation is unique. Read more
With the sunny, hot days of summer in Rim Country one can be positively reminded of sunshine’s benefits. Sunshine is a powerful promoter of he… Read more
Each year in the U.S. more than 50,000 adults die from vaccine preventable disease (VPD) — this is more than U.S. breast cancer deaths (41,070… Read more
Recently members and guests at the Banner High Country Seniors heard a program on United Healthcare Dual Complete (Health Maintenance Organiza… Read more
If you’re in your 20s or 30s, you probably don’t spend much time thinking about your eye health. But this is exactly the time you should be ac… Read more
When wildfires ignite, they can spread very quickly. Preparedness now will help save lives and homes. It is important to know how to evacuate … Read more
Day-to-day life with psoriasis and psoriatic arthritis can be challenging. You may have times when you are feeling healthy, strong and resilie… Read more
Monsoon storms, haboobs, scorching temperatures: Let’s face it, summer in Arizona comes with some big hazards. So it could be easy to forget o… Read more
Nursing home
A mounting stack of nursing home bills poses the latest challenges to hard-pressed rural counties. Read more
Five years after the Veterans Affairs hospital in Phoenix made national headlines for falsifying records about patient wait times, agency offi… Read more
What do you think about when you read or hear the term “mental illness?” Read more
Hoping to offer an affordable option for counseling in Payson, Linda Wilkinson has opened an office on Main Street. Read more
Gila Community College is again offering the study in substance abuse class this fall, taught by Jane Fender. Read more
World Hepatitis Day is July 28 and there is a growing international threat from the disease. Read more
Summer and the living is easy – but the bright sunshine can cause health issues. There are three simple ways to protect against exposure to ha… Read more
Guardian Angels are among us — and they are in the form of pendants. Read more
Mir Ali, MD, FACC, of the Heart, Artery and Vein Institute of Payson, recently discussed atrial fibrillation with members of Banner High Count… Read more
World Elder Abuse Awareness Day was June 15. Read more
National Youth Sports Week is July 16 through July 22. Sponsored by the National Council for Youth Sports, the event promotes the benefits of … Read more
Dr. Jason Tani, the new orthopedic surgeon for Banner Payson Medical Center, recently discussed a variety of topics at a Doc Talk program host… Read more
It is very interesting that the average U.S. employee takes only half of their allotted vacation time. The reasons could vary from cost, too m… Read more
PHOENIX – David Jarmusz has been through a lot in his 55 years. Diagnosed with HIV in 2009, he suffers from neuropathy, or numbness in his per… Read more
Jon Beeson wasn’t sure what he wanted to do for a living after he graduated from Payson High in 2003. Read more
PHOENIX – The State of Arizona Acupuncture Board of Examiners has entered the fight against opioid abuse, approving chemical dependency progra… Read more
Get ready for the town to step up its Firewise efforts with the hiring of a new fuels manager. Read more
marketing & community liaison rim country health Read more
marketing & community liaison rim country health Read more
There are a variety of items important to residents and their families on the campus of Rim Country Health & Rehabilitation. These factors… Read more
If you live with mental illness or are close to someone who does, it can be a challenge to find support in a rural community like Payson. Read more
If you’re approached by someone who offers “free” genetic testing or cancer screening, turn them down. Read more
A breast cancer diagnosis inspired a group of friends to recently host a neighborhood party for Jodi Jenkins. Read more
Editor’s note: From the June 4, 2019 Roundup — “Distracted driving law takes effect — the Payson Town Council on April 11 approved a new law t… Read more
dermatology certified nurse practitioner, payson dermatology Read more
Does feeling tired, sluggish, and not at your optimal energy level describe you? Here are some natural ways to boost your energy: Read more
There are a number of myths about cataracts and cataract surgery, the following is from Prevent Blindness (preventblindness.org). Read more
June is National Men’s Health Month. On average, men die five years younger than women, and die at higher rates from nine of the top 10 causes… Read more
PHOENIX – The more than 500,000 military veterans in Arizona now have greater access to health care options beyond those available from the De… Read more
As the number of measles cases approaches 1,000 throughout the country, Gila County has had no cases reported, according Michael O’Driscoll, d… Read more
The Heart, Artery & Vein Institute (HAV) celebrated its second anniversary, in Payson/Rim Country, a few months ago. A fun and well-attend… Read more
Changes in the VA Choice Program allow veterans in rural areas to make appointments with local, non-VA physicians for care. Read more
