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With the sunny, hot days of summer in Rim Country one can be positively reminded of sunshine’s benefits. Sunshine is … Read more

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If you’re in your 20s or 30s, you probably don’t spend much time thinking about your eye health. But this is exactly … Read more

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You might not have thought of it this way, but breakfast is the breaking of the night’s fast. Breakfast is especially… Read more

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You might not have thought of it this way, but breakfast is the breaking of the night’s fast. Breakfast is especially important because it can… Read more

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Summer is just around the corner and with more time spent outdoors taking precautions against skin cancer are more imperative than ever - The … Read more

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Every May the Administration for Community Living leads the nation’s observance of Older Americans Month. The 2019 theme is “Connect, Create, … Read more

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Healthful eating, along with the use of good, quality supplements and herbs can help improve mood and achieve balance. Dale Bellisfield shared… Read more

Part 5 in a series on suicide
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The majority of people who spoke to the Roundup for this series said they felt isolated after losing someone to suicide — with nowhere to turn… Read more

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The Pinal-Gila Council for Senior Citizens hosts a program for family caregivers from 9:30 a.m. to 1 p.m., Thursday, April 25 at Messinger Pay… Read more

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The signs of spring are everywhere here in Payson. In nature, the budding redbuds, beautiful white flowering pears, birds building nests in tr… Read more

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Rim Country Health & Rehabilitation is in tune with the change of seasons. I’m pleased to announce the new additions in the nursing depart… Read more

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Eating right for older adults doesn’t have to be complicated. Before you eat, think about what goes on your plate or in your bowl. Choose food… Read more